The principle of hormesis gains its meaning through continuity. Protect Your Health is a monthly programme designed for those who wish to keep up cold, heat and oxygen stimuli in a regular rhythm.
What is included in the programme?
Duration: Monthly, 4 sessions
Who is it for?
Suitable for those who have completed the Hello to Life Again programme and wish to maintain their progress, and for adults who, following a physician’s assessment, wish to continue regularly with applications based on hormesis.
How does it work?
Four sessions are planned over the month. In the sessions, cryotherapy, infrared hyperthermia and IHHT hypoxia applications are combined according to your body’s response. The programme is run by our physiotherapy and osteopathy team led by Suat Dülger.
What is and is not included
Included in the programme
- Four sessions a month
- Cryotherapy, infrared hyperthermia and IHHT hypoxia applications
- Pre-session checks
Not included
- Initial physician assessment and blood tests (required before the programme)
- Measurements and analyses
- Medicines, supplements and products
Can be added on request
- Bio-Regenera Health Assessment
- BEMER vascular therapy
The scope can be personalised according to your physician’s assessment. Any additional applications are communicated to you in writing in advance; no extra fees arise without your knowledge.
Fees and appointments
Because programme content is personalised according to your assessment, we share fee information at the preliminary consultation. Please contact us for appointments and further information.
Frequently asked questions
How long does Protect Your Health take?
Monthly. The exact duration is planned by our team according to your assessment and programme.
When and how are the results of Protect Your Health reviewed?
Your adaptation capacity is monitored regularly. Your results are always reviewed with a specialist physician, in clear and understandable language.
Is any preparation needed for Protect Your Health?
We send you the necessary preparation instructions before your appointment.
Who is Protect Your Health not suitable for?
Eligibility is always determined by a physician’s assessment. In conditions such as pregnancy, cardiovascular disease and uncontrolled chronic illness, some applications are not performed or require a physician’s approval.