Self-assessment
Biological age self-assessment
What does your lifestyle say about your biological age?
Chronological vs biological age
Same calendar, different cells
Two people born in the same year can differ greatly in energy, movement capacity and health. Much of this difference comes from habits around sleep, movement, nutrition and stress. This short test shows your lifestyle profile in four areas.
Biological age self-assessment
What does your lifestyle say about your biological age?
Starting with your age and sex: 21 short questions on sleep, movement, nutrition, your body’s signals and stress. At the end you will see your estimated biological age based on your lifestyle, together with personal recommendations.
- About 4 minutes
- Your answers are not stored
- Estimated age at the end
Measure your biological age with your blood values
The self-assessment is an estimate. GenoAge calculates your biological age from your blood values, clinical measurements and a comprehensive survey, and your results are reviewed with your physician.
Consultation
Begin Your Personal Longevity Journey
To decide on the right protocol for you, let us review your medical history, your cellular status and your health goals together with our specialist physicians. Contact our team to arrange your first consultation.