Reduce inflammation in your body, manage pain, and repair tissues with cold therapy methods. Discover natural healing with cryotherapy and a holistic approach today.
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Cold Therapy & Inflammation Reduction Treatments: Stop Pain, Repair Your Body
Inflammation is the body's natural defence mechanism.
However, uncontrolled inflammation can lead to pain, swelling, fatigue and chronic diseases.
This is where cold therapy and special inflammation reduction treatments come into play.
With these methods, the inflammatory response in the body is balanced, the healing process is initiated, and pain is minimised.
What is Cold Therapy?
Cold therapy is used to:
- Reduce swelling
- Prevent muscle spasms
- Slow down nerve transmission to relieve pain
Applications are tailored to the individual and are usually short-term, regional or holistic sessions.
Which Methods Are Used?
- Cryotherapy Sessions (Whole Body Cold Cabins)
- Localised Cold Gel/Frozen Area Therapies
- Cold Compress & Bioelectric Combination Therapies
- Anti-inflammatory Frequency Therapies
- Regenerative Cold Applications for Cell Regeneration
All these applications activate the body's defence system while increasing the speed of recovery.
Who is it suitable for?
- Individuals experiencing muscle/joint pain
- Those recovering from acute sports injuries
- Those seeking support for fibromyalgia and rheumatic conditions
- Individuals in the post-surgical recovery process
- Those experiencing local inflammation such as carpal tunnel or tennis elbow
- Individuals with chronic oedema, subcutaneous hardness, or tissue compression
Pre-Treatment Information
- The area to be treated should be clean and dry
- There should be no open wounds or active infections on the skin
- If you have cold sensitivity, please inform the therapist
- Heavy meals or alcohol are not recommended before the session
Post-Treatment Information
- A mild tingling sensation may occur after the application
- In localised applications, heat balance returns to normal within a few hours
- Healing signs may begin within the first 24 hours
- Drink plenty of water after the session
- As inflammation subsides, mobility increases
Frequently Asked Questions
Both options are possible. A local or systemic plan is made according to the complaint.
It is used in many conditions such as musculoskeletal disorders, arthritis, sprains, and post-traumatic swelling.
It is completely safe when applied for the appropriate duration and method. Uninformed applications are risky.
Systemic applications require a doctor's approval. Regional applications are generally not contraindicated.
Some people experience pain relief even after the first application. For chronic conditions, the number of sessions may be increased.