Cryotherapy & Regenerative Approaches: Renewal Through Cold
Pain, inflammation, muscle spasms, and damaged tissues...
The body fights these issues, but sometimes it needs rest, recovery, and renewal.
Cryotherapy, or controlled cold therapy, is a method that triggers and accelerates the body's natural healing process.
Regenerative approaches, on the other hand, aim to promote healing at the cellular level through advanced technology-based applications that support this process.
What is cryotherapy?
Cryotherapy is a treatment that involves exposing the skin to very low temperatures (around -130°C) for a short period of time.
This sudden cold effect triggers the release of endorphins in the brain, stimulates blood vessels and suppresses the inflammatory process.
The body's natural healing process is activated:
- Blood flow accelerates
- Cell regeneration begins
- Pain decreases
- Metabolism is activated
What are Regenerative Approaches?
Regenerative medicine aims to rebuild damaged cells and tissues.
Cryotherapy, as part of this approach, creates a much stronger effect when combined with other treatments (physiotherapy, osteopathy, PRP, etc.).
Additionally:
- Cartilage damage
- Muscle tears
- Tendon inflammation
- Chronic joint pain, etc.
Who is it suitable for?
- Athletes recovering from excessive training
- Individuals with fibromyalgia, rheumatism, and chronic pain
- Those with musculoskeletal issues
- Those seeking to slow cellular ageing
- Individuals seeking to support the detoxification process
- Those seeking to rejuvenate skin tone for aesthetic purposes
How is it applied?
- The individual is placed in a special cryo chamber
- The session lasts 2-3 minutes
- The body is exposed to sudden cold
- After the application, the body works faster to rebalance its temperature
- At the end of the session, the person feels an immediate increase in energy
Pre- and Post-Treatment Information
Before:
- Do not shower before the application (the skin should be dry)
- Jewellery, lotions, and cream residues should be removed
- Not recommended on an empty stomach or after intense exercise
After:
- A mild tingling sensation is normal
- Rest, water intake, and walking to improve blood circulation are recommended
- Within 6–12 hours, the body feels more refreshed and pain is reduced
- Can be supported with regenerative treatments
Frequently Asked Questions