IHTT Hypoxia Therapy

IHTT Hypoxia Therapy image
Re-oxygenate your cells with IHTT Hypoxia Therapy. A natural and effective way to boost energy, immunity, and mental clarity. Schedule your first session now.
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IHTT Hypoxia Therapy (Cellular Oxygen): A New Breath for Your Body

Modern life pace, stress, environmental toxins and poor nutrition disrupt oxygen utilization at the cellular level. This leads to a range of problems from low energy to weakened immunity. IHTT (Intermittent Hypoxia-Hyperoxia Training) trains the body with alternating low (hypoxia) and high (hyperoxia) oxygen intervals, revitalizing cells.

This therapy increases endurance, multiplies mitochondria count, strengthens immunity and slows aging effects.

What Is IHTT Therapy?

IHTT is based on administering low (hypoxia) and high (hyperoxia) oxygen to the body in controlled intervals using a specialized device. This process enhances the body's oxygen utilization capacity and mitochondrial efficiency. Each session lasts approximately 30 minutes.

This therapy has been used for many years by NASA, Olympic athletes and anti-aging clinics.

What Benefits Does It Provide?

  • Increases cellular energy production
  • Enhances mitochondrial functions
  • Supports tissue regeneration
  • Increases oxygen transport capacity
  • Stimulates the immune system
  • Provides mental clarity and memory enhancement
  • Boosts athletic performance and muscle endurance

Who Is It Suitable For?

  • Individuals experiencing chronic fatigue and burnout
  • Athletes aiming to improve performance
  • Those seeking anti-aging support
  • Individuals with autoimmune conditions
  • Those needing cellular-level detox
  • People with poor sleep quality
  • Individuals with breathing difficulties

How Is It Administered?

  • The individual is fitted with a personalized mask connected to the device
  • Hypoxia (low O₂) and hyperoxia (high O₂) cycles are applied throughout the session
  • Heart rate, oxygen saturation and respiration are monitored
  • Each session lasts about 30 minutes
  • Post-session planning is done based on expert evaluation

Pre-Session Guidelines

  • Avoid heavy meals and intense exercise on the day of the session
  • Do not consume alcohol or smoke on the day of testing
  • Wear comfortable clothing

Post-Session Guidelines

  • An increase in energy levels may be observed
  • Any mild dizziness is temporary
  • Increase water intake after therapy
  • Sessions can be scheduled 1–2 times per week, tailored to the individual

Frequently Asked Questions

No. The process is completely comfortable. It is performed while sitting or lying down with a mask on.

It depends on the individual's goals. Effects usually become apparent after 6–10 sessions.

Yes. It is very effective in increasing VO₂ max levels and endurance.

It is suitable for most individuals except pregnant women and those with serious respiratory diseases.

No. No chemicals are administered to the body; it is a natural adaptation process.